The Busy Body Book A Kids Guide to Fitness

The Busy Body Book: A Kid’s Guide to Fitness (Booklist Editor’s Choice. Books for Youth (Awards))
Rating: 10
Description: This kid friendly 40 page hardcover book teaches your child about different parts of their body, how they work and how important it is to keep them moving.  It is designed for children ages 4 to 8.
Review:  This [...]

Billy Blank’s Tae Bo Kicks DVD for Kids

Billy Blanks - Tae Bo Kicks
Rating: 10
Description: This close captioned in color DVD is a fun workout for kids.  Billy Blank, 7 times World Martial Arts Champion has put some of his moves into a 39 minute DVD to try to bring exercise back in kid’s lives. 
Review:  This DVD shows the basics of Tae Bo [...]

The Atkins Diet

The Atkins Diet
Rating: 9
Where to buy:

Description:  The Atkins Diet consists of 5 core principals, high protein, fiber and vitamins, low sugar and no trans fat in a 3 meal 1 snack a day diet. It will help promote your energy by switching from glucose metabolism to fat metabolism.  It was designed to help you loose [...]

The Happiest Baby on the Block DVD

The Happiest Baby on the Block - The New Way to Calm Crying and Help Your Baby Sleep Longer (DVD)
Submitted by: Whitney Codington; Amsterdam, NY
Rating: 8
Where to buy:  Amazon.com
 
Description:  Do you learn better by watching rather than reading? Here is a chance to see how to transport your baby from screaming into serenity…in minutes. Watch [...]