Eat This Not That: Thousands of Simple Food Swaps That Can Save You 10, 20, 30 Pounds - or More!
Rating: 7
Description: This book gives you the ins and outs about what types of food in restaurants can be good or harmful for you. It shows you that simple changes in what you eat can make [...]
Filed under: Cooking Stuff, Healthy Stuff, Stuff To Read, Stuff to Eat, Uncategorized on April 2nd, 2008 | No Comments »
Product Name: Life Without Bread
Rating: 9
Where to buy: amazon.com
Description: Life Without Bread is a well-written book about carbohydrates and how they affect the body. The good, the bad and the ugly about carbohydrates are very important information to have in order to maintain a healthy body and lifestyle. This book doesn’t stop there though. It also [...]
Filed under: Cooking Stuff, Healthy Stuff, Stuff To Read, Uncategorized on April 2nd, 2008 | No Comments »
Product Name: Iodine: Why You Need It Why You Can’t Live Without It Book
Rating: 7
Where to buy: amazon.com
Description: This book is filled with all the reasons our body needs iodine and why we can’t live without a certain amount of iodine in our bodies. It explains the reasons iodine levels can be low and how [...]
Filed under: Educational Stuff, Healthy Stuff, Stuff To Read, Uncategorized on April 1st, 2008 | No Comments »