Preventing and Reversing Arthritis Naturally: The Untold Story
Rating: 7
Description: Inside this book you will find ways to help prevent arthritis. It also gives you ways to relieve the pain and limits of your arthritis. It also gives some more indepth insight into living a healthier lifestyle beyond just arthritis.
Review: I don’t have arthritis yet but […]
Filed under: Uncategorized, Healthy Stuff, Stuff To Read, Fitness Stuff on April 5th, 2008 | No Comments »
Product Name: Slim Mom Secrets
Rating: 9
Where to buy: slimmomsecrets.com
Description: This program will not only help you lose the weight you have gained while pregnant but it will also help you with many of the fears all women have when they become pregnant.
Review: When a woman becomes pregnant there are a vast amount of emotions they […]
Filed under: Uncategorized, Healthy Stuff, Beauty Stuff, Stuff To Read, Mama Stuff, Educational Stuff, Fitness Stuff on April 5th, 2008 | No Comments »
This book has been one of my favorites for years. It’s had a prominent place on my shelf and is my first reference point whenever I need answers about a health condition and how to address it with nutrition and other natural choices.
Prescription for Nutritional Healing
Rating: 7
Description: This book is a guide to not only every […]
Filed under: Uncategorized, Healthy Stuff, Stuff To Read, Household Stuff, Educational Stuff, Fitness Stuff on April 4th, 2008 | No Comments »
Product Name: Fish Oil: The Natural Anti-inflammatory
Rating: 8
This book gets to the heart of inflammation in the body and why it can be such a problem. It also explains the benefits of Omega-3 fatty acids in aiding inflammation and why fish oil supplements are the best form for getting the Omega-3 fatty acids the body […]
Filed under: Uncategorized, Healthy Stuff, Household Stuff, Mama Stuff, Stuff to Eat, Fitness Stuff on April 3rd, 2008 | No Comments »
Gaiam Balance Ball Beginner’s Workout DVD
Rating: 7
Where to buy: Gaiam Balance Ball DVD Workout
Description: This is a workout DVD that will help the Gaiam Balance Ball Beginner get started. With training from yoga, to Pilates and other training ideas, this DVD will give you the workout you need to build your body into a healthy […]
Filed under: Uncategorized, Healthy Stuff, Beauty Stuff, Mama Stuff, Fitness Stuff on March 7th, 2008 | 1 Comment »
Product Name: Dancing With the Stars Cardio Dance Workout
Rating: 7
Where to Buy: http://www.amazon.com/gp/product/B000MMMTC8?ie=UTF8&tag=helpingwomenc-20&linkCode=as2&camp=1789&creative=9325&creativeASIN=B000MMMTC8
Description: Dancing With the Stars Workout DVD features three of the TV reality show’s pro dancers. They teach you four different dance routines that will help tone up your body while having fun.
Review: If you like to dance and know some of the […]
Filed under: Uncategorized, Healthy Stuff, Fitness Stuff on February 12th, 2008 | 1 Comment »
Product Name: The Biggest Loser Workout
Rating: 6
Where to Buy: amazon.com
Description: This DVD is based on the television show The Biggest Loser. It contains 5 segments of workout and features players from first 2 seasons of the show.
Review: If you have ever seen the television show The Biggest Loser then you know what is entailed in […]
Filed under: Uncategorized, Healthy Stuff, Fitness Stuff on February 10th, 2008 | No Comments »
Product Name: Age Defying Fitness Workout
Rating: 9
Where to Buy: Amazon.com
Description: This book, written by two physical therapists, shows people who are growing older how to asses their physical fitness levels. Setting your own profile and following what is right for you makes this book worth reading for anyone of the older generation who wants to […]
Filed under: Uncategorized, Healthy Stuff, Fitness Stuff on February 8th, 2008 | No Comments »
Review: Raw Nirvana – The Uncooked Show DVD Set
Sedona, Arizona has a cable access television show called Raw Nirvana – The Uncooked Show. You most likely have to be in Sedona or in surrounding areas to get this channel on your own TV set but I was elated to find that they sell their episodes […]
Filed under: Uncategorized, Healthy Stuff, Cooking Stuff, Fitness Stuff on February 5th, 2008 | No Comments »
Book Review: Eating in the Raw By Carol Alt
This book is written by a model and actress named Carol Alt. Her story is actually quite interesting as she spent years in an industry (modeling) that put a lot of emphasis on physical appearance with almost no emphasis on having a healthy body. Carol was having […]
Filed under: Uncategorized, Healthy Stuff, Stuff To Read, Cooking Stuff, Educational Stuff, Fitness Stuff on February 3rd, 2008 | No Comments »