Natural Product Reviews

This week on Natural Moms Talk Radio, Elizabeth Yarnell, author of Glorious One Pot Meals, talked about her patented cooking method. She promises a healthy, whole foods dinner on the table in 45 minutes. No mushy, brown veggies from a slow cooker, and no microwaves either.

Her method perfects an “infusion” style of cooking that uses steam to create perfectly cooked veggies, grains and meats (and even fruits if you include them) to create a balanced, nutritious dinner. You will need an enamel coated cast iron Dutch Oven to use her method.

Even though there are dozens of delicious recipes in her book, you can use the method to create your own unique recipes from scratch. All you have to do is refer to the ratios of dry versus wet ingredients and the stacking method, and you can experiment away.

The cookbook is divided into taste sections. Are you in the mood for something hot and spicy, traditionally hearty, or more light and flavorful? Just flipping through the book will make your mouth water.

Glorious One Pot meals also includes grocery shopping tips and pantry stocking ideas to make dinner prep go more smoothly. This is highly recommended for any busy Mom who wants to serve her family nutritious meals with ingredients that retain their original characteristics.

Filed under: Cooking Stuff, Healthy Stuff, Household Stuff, Stuff to Eat on May 31st, 2007